Fitness

Rates of the condition are increasing, but this one marker could help provide answers.There are two types of people: those who loathe seasonal-inspired trends and those who love them. We fall […]

Ready, set, go.As soon as the temperature starts to drop, I brace myself for the inevitable: dry, flaky skin that no amount of moisturizer seems to fix. I’ve always struggled […]

Truly anyone can wear this trend too.We’re in the thick of spooky season, and—if you haven’t already—it’s time to start thinking of your Halloween manicure. This year, we’ve been bookmarking […]

Beat the cold.There’s nothing quite like the sensation of sliding into a bed with clean, luxurious sheets. Unfortunately, that requires changing the sheets, which is at the top of my […]

Never wrestle with your sheets again. As a younger sister to a once teen brother, I can say that impressing them is unequivocally tough—which makes holiday gift shopping…tricky, to say […]

“I needed to get to know my body again in a completely different way.”For some of us, spooky season brings the frightening reveal of sun damage from the summer past. […]

You’ve got questions, we’ve got answers. When the leaves start turning and the temps drop, it’s time to swap out your summer wardrobe for cozier layers. Spaghetti straps and tube […]

One-and-done.Many of us have a yoga pose we actively avoid or dread doing because it feels hard (not in a good way) or even painful to do. Cobra pose (Bhujangasana […]

Prepare to totally ace the holidays this year. Smartwatches have come a long way from when they used to just count your steps and measure heart rate—now, your Apple Watch […]

Talk about a power trio.If you’re feeling spooked by the uptick in hurricanes, floods, and tornadoes wreaking havoc on our communities (it’s climate change y‘all) you’re not alone. And, whether […]

They could also reduce the stigma around seeking treatment.When we call a shoe “versatile,” it’s typically referring to its chameleon-like adaptability for many activities and/or outfits. But Commbi, a newcomer […]

Here’s what it means for your beloved standing desk. You may recall the crab walk from your school days, but this move isn’t child’s play. Moving forward and backward on […]